Areas of Practice
West Kelowna, BC
I provide evidence-based counselling for children, youth, adults, and professionals, with specialized support for anxiety, trauma, life transitions, perimenopause, first responders, veterans, and healthcare professionals.
As a Registered Clinical Counsellor (RCC), my services are covered by many extended health benefit plans, making therapy more accessible for individuals and families.
Counselling Services
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Life can be overwhelming at times, and you don’t have to navigate it alone. I provide compassionate, evidence-based counselling for adults facing anxiety, depression, stress, trauma, relationship challenges, life transitions, grief, burnout, and other mental health concerns.
Together, we’ll create a personalized plan to help you better understand yourself, develop practical coping strategies, and move toward the life you want to live.
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Children and teens often communicate through play, creativity, and connection rather than words alone. I provide a safe, supportive space where young people can work through anxiety, emotional regulation, behavioural challenges, trauma, life transitions, self-esteem, and relationship concerns.
Using developmentally appropriate, evidence-based approaches, including play therapy when appropriate, I partner with caregivers to help children and youth build confidence, resilience, and healthy coping skills.
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Every stage of a woman’s life brings unique challenges and opportunities for growth. Whether you’re navigating anxiety, burnout, relationships, motherhood, life transitions, grief, or changes related to hormones and perimenopause, I offer a compassionate, evidence-based approach tailored to your individual needs.
Together, we’ll help you better understand what you’re experiencing, build resilience, and create meaningful, lasting change.
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The demands of serving others can take a significant toll on your mental health. Drawing on both my clinical experience and my background as a former Canadian Armed Forces pharmacist, I provide counselling for first responders, veterans, military members, and healthcare professionals navigating trauma, operational stress, anxiety, burnout, moral injury, grief, and life transitions.
My approach is practical, compassionate, and grounded in evidence, offering a space where you can speak openly without judgment and work toward lasting recovery.
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Caring for others can be incredibly rewarding, but it can also be emotionally demanding. I provide counselling for healthcare professionals navigating burnout, compassion fatigue, anxiety, workplace stress, grief, moral distress, and major career or life transitions.
Together, we’ll create a confidential, supportive space to help you process your experiences, strengthen resilience, and reconnect with the work and life that matter most.
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If you’ve been injured in a motor vehicle accident, the emotional impact can last long after the physical injuries begin to heal. Many people experience anxiety, fear of driving, intrusive memories, sleep difficulties, grief, or changes in mood following a collision.
ICBC-funded counselling provides early support to help you process what you’ve been through, reduce distress, and regain confidence in your daily life. Together, we’ll work at a pace that feels right for you, using evidence-based approaches tailored to your needs.
You can access a number of pre-approved counselling sessions through ICBC without needing a doctor’s referral if the accident occurred less than 12 weeks ago, allowing you to begin support sooner.
My goal is to provide a compassionate, practical space where you can heal, build resilience, and move forward with confidence.
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Supervision for Counselling Professionals
Whether you’re a new graduate, or experienced clinician, clinical supervision provides a space to strengthen your skills, deepen your clinical thinking, and navigate ethical and professional challenges with confidence.
My supervision style is collaborative, supportive, and grounded in current evidence, helping you grow as both a clinician and a reflective practitioner while providing ethical, high-quality care to your clients.
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A Hear the Child Interviews provide children with a safe, developmentally appropriate opportunity to share their views, preferences, and experiences during family law matters.
As a trained Hear the Child interviewer, I conduct child-focused interviews and prepare clear, impartial reports that communicate the child’s voice without making parenting recommendations or custody decisions.
The process is respectful, neutral, and centered on supporting the child’s right to be heard.
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EMAIL TO BOOK
Email Becky to Get Started
Whether you’re ready to book your first appointment or have questions, I’m here to help you take the next step.
Your privacy is important to me, and all inquiries are handled confidentially.
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