Motor Vehicle Accident (ICBC) Counselling
A motor vehicle accident can affect much more than your physical health. Many people experience anxiety, fear, sleep difficulties, emotional distress, changes in mood, or a loss of confidence after a collision.
Whether your symptoms appeared immediately or developed over time, counselling can help you process the experience, regain a sense of safety, and support your recovery.
My Approach
I provide compassionate, evidence-based counselling tailored to your unique recovery. Together, we’ll work to understand how the accident has affected your emotional well-being while developing practical strategies to help you move forward.
Therapy is collaborative, paced according to your comfort level, and focused on helping you regain confidence in daily life.
Areas I Commonly Support
Motor vehicle accident counselling may be helpful for:
Anxiety and panic related to driving or riding in vehicles
Trauma and post-traumatic stress
Fear of returning to driving
Sleep difficulties and nightmares
Chronic pain and the emotional impact of injury
Stress, frustration, and emotional overwhelm
Grief and loss following serious accidents
Adjusting to changes in work, relationships, or daily activities
Building confidence and resilience during recovery
ICBC Counselling Coverage
If you’ve been involved in a motor vehicle accident in British Columbia, ICBC typically approves counselling to support your recovery. In many cases, you can begin counselling without a physician’s referral, and additional sessions may be available when clinically appropriate.
If you have questions about coverage or the process, I’d be happy to help you understand your options.
What to Expect
Our first session is an opportunity to understand how the accident has affected you physically, emotionally, and psychologically.
Together, we’ll develop a treatment plan that reflects your goals and supports your recovery at a pace that feels right for you.
Ready to Get Started?
Recovering from a motor vehicle accident takes time, and you don’t have to navigate it alone. Together, we’ll work toward restoring your confidence, strengthening your resilience, and helping you return to the activities that matter most.